Healing from the Inside Out: My Journey from Trauma to Health
Trauma not only impacted my emotional well-being but also physically. I want to share how I healed from the inside out.
February: A Month to Celebrate All Kinds of Love, Not Just Romance
When we think of February, the first thing that likely comes to mind is Valentine’s Day, with all its heart-shaped cards, chocolates, and...
A Different Viewpoint, A Different Reality
“My perspective is my reality,” but is this really true? Perspective is the way we see the world. It comes from our personal point of...
So Now What? Where to Begin When Feeling Stuck
There's so many reason you may feel stuck in the season you're in. In my life, anytime I can understand why I'm feeling a certain way or...
60 ideas to stay sane during this time, while making memories.
Let's face it...life is slowly coming to a halt as we tune into the news each day and receive new restrictions in the fight against the...
